Monday, June 15, 2015

Homemade Healthy Fudge

It's National Fudge Day!

Fudge is a soft crumbly or chewy sweet made from sugar, butter, and milk or cream.
I'm trying my best to stay away from refined sugar and dairy products
so I decided to try to make a healthy fudge.

This is refined sugar-free and dairy-free. ;)



Ingredients:
1/2 cup almond butter (or nut butter of choice)
1 banana 
1 tsp pure vanilla extract
a sprinkle of salt
2 tbsp virgin coconut oil, melted 
2 tbsp pure maple syrup (or sweetener of choice)

Instructions:
Combine all ingredients in a small blender until completely smooth.
Or for some exercise (need to burn some calories before indulging in a fudge! lol),
 mash the banana by hand and stir together ingredients by until smooth. 
Scoop into container of choice.
You can be creative by using candy molds or 
just the usual fudge cut into small squares or use ice cube tray to be easier!
Freeze until firm. 
Due to the melty nature of coconut, 
this fudge is best stored in the freezer.

*It tastes like a chocolate that melts right in your mouth.
Except that it is healthier! ;)

Now you can enjoy your fudge healthily!

Love, Princess


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