Healthy Apple Strudel
Happy Apple Strudel Day!
You don't need to be a great baker to make this
and way healthier than a regular apple strudel.
2 Chia wraps (or wrap of choice, there are gluten-free ones)
*I used one that's dairy-free, no sour dough, yeast free and no eggs (perfect for vegans)
4 apples, peeled, cored and diced (preferably organic)
4 tbsp water
a handful of raisins (preferably organic)
½ tsp cinnamon
2 tsp maple syrup or date syrup (or sweetener of choice)
*Why preferably organic? Click here.
1. Preheat the oven to 160ºC/ 150ºC fan.
*If you don't have oven, see below.
2. Place the chopped apple, water, raisins & cinnamon into a pan.
Cook over a medium low heat for about 10 minutes & stirring frequently until just softened.
Add some drops of water if it starts to stick.
3. Place the wraps on a tray and divide the apple mixture between the wraps.
Carefully roll up the wraps and place on a greased baking tray.
Sprinkle on a little more cinnamon sugar if desired.
4. Cook in the oven for about 10 minutes until golden brown and warmed through.
*If you have no oven,
you can heat each side until brown.
Enjoy your healthy apple strudel!
If your diet and/or pocket can afford,
you can add a scoop of ice cream.
Preferably low-fat, organic or better yet,
If you missed my homemade chocolate ice cream, click here.
Homemade with love,